ANYA
MONROE
Step into what’s next.
I’ll walk beside you.
Liminaire
- (French) at the beginning or on the threshold of something
Life has thresholds we don’t always see coming. The line between how things are and how we want them to be can feel overwhelming, like an impossible leap. That’s where I come in. At Liminaire, my work is about guiding you through these moments of transition—out of burnout, beyond stuck patterns, and into lives and careers that reflect what truly matters to you. Wherever you’re starting, this is the beginning of something new.
Serving Adults in San Francisco, CA
In-Person and Online
I’m Anya
THERAPIST
DOG MOM
WOMEN’S SPORTS
BELIEVER/OPTIMIST
You’re on the edge of change. Maybe you’re burned out. Maybe you’re spread too thin. Maybe you’re watching your life drift in a direction you don’t love but aren’t sure how to turn it around. I’ve been there, too. I get how easy it is to feel stuck when life demands so much of you.
That’s why I built Liminaire—to create a space for adults like you to pause, recalibrate, and find the way forward. You don’t have to do this alone. Learn more about me and how I can help you find your next beginning.
Specializations
01
“I’m burnt out, stressed, and exhausted.”
02
“I care too much about the wrong things.”
03
“My career sucks the life out of me.”
More Offerings
Clinical Consultation
For therapists integrating Internal Family Systems (IFS) into their practice: collaborative, grounded support to deepen your confidence and skills.
LEARN MORE →
Workshops
Interactive workshops designed to help you navigate stress, align with your values, and build more fulfilling careers and lives.
LEARN MORE →
On the Blog
